Grass Fed Whey Protein Concentrate Powder 2 Lbs by Nutricost gericare Stir it into a cup Stir it into a cup of hot or cold milk dilute properly before use This high quality protein retains the natural benefits of whey concentrate Amount Per Serving % Daily Value Calories 140 Total Fat 3 g 4% Saturated Fat 2 g 10% Trans Fat 0 g Cholesterol 80 mg 27% Sodium 220 mg 10% Total Carbohydrate 5 g 2% Dietary Fiber 1 g 4% Total Sugars 3 g Includes Added Sugars 2 g 2% Protein 25 g Vitamin D 0 mcg 0% Calcium 133 mg 10% Iron 1 mg 6% Potassium 258 mg 6% *The % Daily Value (DV) tells how much a nutrient in a serving of food contributes to a daily diet